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01/26/2012 • 12:08 PM

How Sitting All Day Is Damaging Your Body and How You Can Counteract It

Via Scoop.it – Writing and reading fiction

(Six hours? I’m a writer! I sit for six hours for the first half of the day. Starting to think I should get a Fitbit.~ Chazz) Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent.
Via lifehacker.com

Filed under: publishing

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